Rancho La Puerta Retreat- a Haven for Healing It was a girlfriend's holiday lunch, and each of us felt depleted, overwhelmed with family, work, digital demands, and had...
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Yoga Trek to Amadablam Base Camp (November 7-21, 2016) From $3,685* This is a special departure of the Amadablam Base Camp trek for Women Who Love Yoga! Â Come...
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Do you need a Mental Vacation? 5 Signs You Know it’s Time to go on a Yoga Retreat By Silvia Mordini Seasonal transitions—like the one we are experiencing…
By Silvia Mordini Many yogis ask me where they should go for summer vacation. The great news is that even if you haven’t yet booked anything for this…
By Silvia Mordini When we travel the more strict your expectations = the more you will create stress. If you learn to accept what is in front of…
By Silvia Mordini Here is What some yogis say about Why Travel is Important: • Personally I have always been interested in how other people live. I think…
By Silvia Mordini Traveling makes us nervous. It triggers the stress response (fight-or-flight) to some degree in everyone. What is stress? It is the opposite of relaxation, where…
World Yoga Retreats Yoga is an amazing way to connect with your body and spirit. Yoga retreats in unique locations help connect your soul with the world! Check…
Africa Yoga Project Silvia created a pretty fabulous playlist for Yoga Aid October 1st (with money going to Africa YogaProject) that is ALL world music – see the…
When I was in the corporate world I both loved and strongly disliked Performance Appraisals. I enjoy the feedback knowing that I exceeded expectations but at the same…
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