June 15, 2012
Do You Need a Mental Vacation? Here are 5 Signs…
Do you need a Mental Vacation? 5 Signs You Know it's Time to go on a Yoga Retreat By Silvia Mordini Seasonal transitions—like the one we are experiencing…
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June 15, 2012
YOGI SUMMER VACATION – Traveling the World Yoga Style!
By Silvia Mordini Many yogis ask me where they should go for summer vacation. The great news is that even if you haven’t yet booked anything for this…
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March 28, 2012
Stress Free Travel
By Silvia Mordini When we travel the more strict your expectations = the more you will create stress. If you learn to accept what is in front of…
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March 28, 2012
Here is What some Yogis say about Why Travel is Important
By Silvia Mordini Here is What some yogis say about Why Travel is Important: • Personally I have always been interested in how other people live. I think…
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March 28, 2012
Distress Travel? No, De-Stress Travel
By Silvia Mordini Traveling makes us nervous. It triggers the stress response (fight-or-flight) to some degree in everyone. What is stress? It is the opposite of relaxation, where…
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